A mental health crisis is unnerving.

Get the help that you need in emergency or crisis situations by reaching out to a hotline.

Important things to know about national crisis lines:

• The National Suicide Hotline has an entire database of resources in your specific area. If you need psychiatric emergency help, they can provide you with referrals, options, and ideas for how to gain access to help in your geographical area.

• Psychiatric hospitalization can be an important way to get stable before more insightful and significant treatment can happen. There is no shame in getting the help you need.

• If you are unable to call a national hotline or cannot call 911, please go to your nearest emergency room for help.

You matter. Reach out to people that can help.

 Therapy Options In Your Area

If you need treatment in your geographical area, our favorite search engine is Therapy Den.

If you need significant sliding scale fee to receive treatment, we suggest Open Path Collective.