Who do I help?

I’m here to help teens, young adults, couples, and families who have endured trauma in various forms, including childhood, complex, and intergenerational trauma, as well as those struggling with depression, anxiety, and relational challenges. Particularly close to my heart are highly sensitive people (HSP), first-generation Americans, and members of the LGBTQ+ community.

How do I help?

I blend trauma-informed neuroscience, somatic tools, and yogic wisdom to meet you exactly where you are in your healing journey. In a safe, warm space, we explore early childhood wounds, core beliefs, and patterns that shape your life today. I guide you to tap into your inner wisdom, offering insights and tools for lasting change and a return to your radiant self. Your vulnerability is honored as we work together to reach your full potential.

What do I specialize in?

• Childhood Trauma & Childhood Sexual Abuse

• Complex PTSD

• Sexual Trauma

• Intergenerational Trauma

• LGBTQIA+ Trauma

• Anxiety & Depression