MEDICAL PROFESSIONALS SUPPORT GROUP
Gain practical skills for managing your stress responses as a busy, anxious, burned out medical professional.
Serving Santa Monica and greater Los Angeles.
Medical professionals are supposed to show up and serve, even when they are stressed out or traumatized by their jobs.
We are constantly stressed out and pushed to our limit,
mad at ourselves for missing the mark,
and hyper-focused on just surviving moment-to-moment.
This does not lead to feeling calm and present in our jobs.
We want to serve our patients, but we need to process our trauma first.
✨ Do you have difficulty managing the constant stressors that come up as a medical professional?
✨ Have you tried coping with skills like breathing or meditation, but struggle to actually feel better?
✨ Do you find yourself filling your self-care time with “productive” tasks?
This group will teach medical professionals how to cope with and process your emotions and stress with practical and immediately applicable skills. What does that mean? It means we will teach you through emotional processing and practices how to finally feel calm again. Each group session will be a mix of education and practical skills application. We meet each week virtually and the group is open to anyone in California. The group will learn skills and then practice applying them throughout the stressful week.
If you find it difficult to commit to self-care practices, it might help to join a group to maintain your self-care time.
Our specialized Stressed Out: Medical Professionals Support Group can help.
Are you a stressed out medical professional living in with a constant level of stress and overwhelm? This is for you.
You are not alone.
You’ve been through A LOT with the pandemic and the ever-changing demands of our medical system.
You don’t really get to chose how so much of your job plays out, but you can manage your stress responses.
Some need a consistent and safe space to learn skills to keep burnout at bay.
What's included in the support group?
💫 Weekly 90-minute Support Group Sessions
💫 Trained expert to support your skills
💫 Free e-book on Trauma and Coping Skills
What are the details?
Groups is currently open for registration and beginning in a few weeks
Group lasts for 10 weeks
Group is intensive learning and practical application of skills.
Get a free e-book on self-care and coping strategies
Group costs $45 per session