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Helen Jun M.A. Helen Jun M.A.

What is Racial Trauma?

How does racism show up in our body, thoughts, and emotions? People who are familiar with racism may know that it is acknowledged as a public health crisis by the American Public Health Association. But how do daily experiences of racism, discrimination, and microaggressions affect us psychologically and in our trauma symptoms? How does it show up in our bodies, thoughts, and emotions? Let’s dive in.

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